Top 10 Alkaline food List :

  1. Green Leafy Vegetables :

Collard greens are a good source of calcium and the vitamins A, B9 (folate) and C. They're also one of the best sources of vitamin K when it comes to leafy greens. In fact, one cup (190 grams) of cooked collard greens packs 1,045% of the DV for vitamin K (6). Vitamin K is known for its role in blood clotting.




2. Cauliflower :

The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion.




3. Cucumbers :

Cucumber, Cucumis sativus, is a warm season, vining, annual plant in the family Cucurbitaceae grown for its edible cucumber fruit. The cucumber plant is a sprawling vine with large leaves and curling tendrils. The leaves of the plant are arranged alternately on the vines, have 3–7 pointed lobes and are hairy.




4. Lemon :

Lemon plants vary in size yet stay generally small. The tallest height they can get is about 6 meters tall. Lemons taste sour. The juice, zest, and pulp are often used in cooking, often on fish and other meat for better taste.




5. Celery :

Celery (Apium graveolens) is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves.




6. Avocado :

Avocado trees produce clusters of small, green-yellow flowers at the end of twigs and a large, fleshy, pear-shaped fruit with a single large seed. The fruits can be purple to green in color with smooth or warty skin depending on variety. The flesh of the fruit is yellow-green in color and has the consistency of butter.




7. Spinach :

Spinach also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.





8. Kale :

Kale plants produce a rosette of elongated leaves with wavy to frilled margins. The leaves are typically blue-green in colour but can also be light green, red, or purple, depending on the variety. In a long growing season the main stem reaches a height of 60 cm (24 inches) or more.




9. Bell Peppers :

bell pepper, (Capsicum annuum), also called sweet pepper or capsicum, pepper cultivar in the nightshade family (Solanaceae), grown for its thick, mild fruits. Bell peppers are used in salads and in cooked dishes and are high in vitamin A and vitamin C.





10. Melon :

A melon is any of various plants of the family Cucurbitaceae with sweet, edible, and fleshy fruit. The word "melon" can refer to either the plant or specifically to the fruit. Botanically, a melon is a kind of berry.




 

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